Life is a performance whether you're on the field, in the courtroom, or running a household. But many of us, when asked to perform, are overcome by fear. We lose our confidence and allow our insecurities to hinder us. In The Fearless Mind, sports psychologist Craig Manning teaches you how to beat mediocrity and embrace greatness. With many years of experience as a pro tennis player, collegiate tennis coach, and doctor of philosophy, Dr. Manning will help you overcome your fears, expel anxiety, build confidence, and become a high-performing individual no matter what your field.
(Editorial Review)
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The Fearless Mind
5 Essential steps to Higher Performance
Dr. Manning is a friend of mine, and I can’t say enough about him. He is a good guy! The title of his book is called “THE FEARLESS MIND” Dr. Manning (Craig) gives you 5 essential steps to higher performance.
1. Motivation
2. Anxiety
3. Concentration
4. Confidence
5. Decision Making
This book is a must read if you want to better yourself, your performance (No matter what your profession) and your life!
"If we direct our spiritual, emotional, mental, and physical energy in such a way that brings harmony and balance within ourselves, there is NOTHING we cannot do. It can be done, it has been done before, and it will be done again. Why not now? How we choose to direct our attention is a big component in finding and maintaining a fearless mind." (Dr. Craig Manning)
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